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| LifeDiet: A simple guide to healthy eating | Price: $23.95 |
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At last, a refreshingly simple, no-fad eating strategy for a lifetime of nutritional health!
- Look and feel more youthful
- Boost your energy & your immunity
- Achieve & maintain your weight goals without fads or gimmicks
- Reduce your risk of heart disease, diabetes, cancer & other food-related health problems
- Rediscover the pleasure of eating healthy with LifeDiet's scrumptious, nutrient-rich recipes
We all want to eat smart, but often we don't know where to begin. In
LifeDiet, authors Rita Thomas and Chef Erin Holm demystify nutrition and show you how simple and delicious healthy eating can be.
LifeDiet isn't a diet book, it's a lifestyle book that offers benefits so compelling and recipes so delectable you'll want to make it an essential part of your life.
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